This Helped Me Dunk At 5'7 | FULL Plyometric Workout (No Equipment) Riq B 6:21 9 months ago 495 075 Скачать Далее
10-36 year olds could jump higher with this plyometric workout routine 🐰 Plyomorph 0:31 1 year ago 1 536 394 Скачать Далее
5'8" Dunker Workout Jump Higher At Home [NO EQUIPMENT] Andrew Lloyd 13:55 4 years ago 2 730 339 Скачать Далее
Do this stretch to get bounce! #stretching #basketball #dunk #verticaljump #bball #shorts #vertical Team Air Vert 0:45 1 year ago 35 817 Скачать Далее
5 Isometric Exercises To Jump Higher And Get Rid Of Knee Pain! Isaiah Rivera 6:29 8 months ago 44 239 Скачать Далее
This dunk workout is for short kings 👑 ONLY! Don’t watch if you’re tall Plyomorph 0:27 1 year ago 509 004 Скачать Далее
Does Doing 1000 Calf Raises A Day Make You Jump Higher? Isaiah Rivera 4:20 9 months ago 409 351 Скачать Далее
3 Exercises To INCREASE YOUR VERTICAL Pt.2 | JUMP HIGHER | The Lost Breed The Lost Breed 3:00 7 years ago 11 975 576 Скачать Далее